Week seven: 17 June 2010
Current weight = 87Kg (2Kg lost!)
Next update: 24 June 2010
My family has bought an exercise equipment. I don't know what's it called but it looks like a running bicycle thing. I must say that I underestimated that thing until I tried it myself. I set it to 5 minutes and started running on my first try. On the 3rd minutes, I was gasping for air like dying people and it was so funny. I have been running on it for almost 3 weeks now and I now have more stamina to run for 16 minutes non stop with 5 Kilometers far and 300 calories burnt everyday. I don't know what else to type for this entry and if I got the idea I'll update this later okay.
Comments
gambate!!